Are you feeling a deep soreness in your muscles? No matter what position you try, nothing helps alleviate the ongoing pain. Poking at it, rubbing it, and stretching it seems to agitate the muscle even more? Research has proven that a quality therapeutic massage decreases inflammation and helps alleviate muscle soreness? Want to know more? Read […]
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Aromatherapy with a therapeutic massage offers emotional balance, re-focusing, and a remarkable ability to help you relax. I am going to talk with you about 3 powerhouse essential oils that we use with our clients. There is nothing like a quality massage to workout last week’s kinks in the body. The feeling of professional hands kneading your
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A Japanese name meaning “foot pressure,” the procedure is typically performed with bare feet and have two bars fixed to the ceiling to stabilize themselves to ensure safety. When getting a deep tissue massage, your therapist can usually get a pretty accurate focus on the exact spot. This is typically done with a thumb, tip
Ashiatsu Barefoot Massage A Natural Pain-killer Read More »
The first thing taught during our apprentice program here at Orem Center for Massage is that our work revolves around people, not bodies. Therapists work with individuals and aim for their goals in a unique manner, depending on each client’s needs, like relaxation or healthy benefits. Many positive sides of massage therapy, including the soothing
As a Massage Therapist we aren’t judging your body Read More »
What is a prenatal massage? Prenatal massage is therapeutic bodywork that focuses on the special needs of an expectant mother as she undergoes numerous changes during the pregnancy. It is done to enhance the function of muscles and joints, improve circulation and relieve physical and mental fatigue among other benefits. Massage has for years been
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When a nerve becomes pinched, you can experience a number of uncomfortable symptoms such as numbness (called anaesthesia), pain, tingling (which is known as paraesthesia or ‘pins and needles’), weakness and other issues along the nerve’s specific path throughout your body. If the pinched nerve is more severely compromised, you might even see weakness or
Is Massage Good for Treating a Pinched Nerve? Read More »
When you and your loved one opt for a couples massage, you can expect a wonderful personal experience that leaves you both feeling very relaxed and peaceful. and in the same location, with the assistance of two licensed massage therapists for a more specialized experience. Relationship Benefits with Couples Massage While couples massage therapy provides
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Swedish Massage for Therapeutic and Health Benefits My life is fast-paced, and a good massage is not only therapeutic but holds health benefits. That’s why I opt for Swedish massage also known as the “classic” massage. It is one of the oldest types of massage, which involves the passive and active movement of joints and
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Little known Facts about Daily Stretching I enjoy stretching; I do it anywhere and at any time. How often do I stretch? Stretching is part of my daily routine, a decision I made over eight years back and so far no regrets. It’s such a simple exercise, but I don’t undervalue its power – I
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A lumpy mattress is unattractive and uncomfortable; this was descriptive of my inner muscles before I discovered deep tissue massage. Again, my body was riddled with chronic pain and aches, on and off, before I indulged in this liberating massage therapy. Whereas people tend to relate the word ‘chronic’ with ‘serious,’ it simply means to
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